Pre-Natal Massage is specifically designed to provide a comfortable and relaxing massage for the mother-to-be.  A gentle yet effective massage is used to relieve aches and pains associated with pregnancy.  Please consult with your physician to be sure that massage is permitted. The benefits of prenatal massage include- -Emotional support and nurturing touch -Relaxation and decreased insomnia -Stress relief on weight-bearing joints such as ankles, lower back, and pelvis -Neck and back pain relief caused by muscle imbalance and weakness -Assistance in maintaining proper posture -Preparing the muscles used during childbirth -Reduced swelling in hands and feet -Lessened sciatic pain -Fewer calf cramps -Headache and sinus congestion relief